{Dating days. Both put our long hair in top-knots and squatted Sumo style. I ruined a few takes, but we had fun in the process.}
Laughter is this week’s subject over at Approach the Light’s {Project: Draw With Light}.
I’ve realized just how much I feed off laughter. Just hearing laughter can perk me up and make me want to join.
{Literally, rolling in the floor laughing with the fella.}
Sadly, I’ve been too serious for most of my life and have taken myself too seriously. I was always afraid of doing something that I would be made fun of for. Insecurities, self-doubts, fears. The works.
But I have quite a goofy streak hidden deep within that I’ll drag out if I trust you enough or if you can get on my goofy-level. But it might take a little while. And there are only a few that it comes naturally with.
Regardless, laughing is one of my favorite past times =}
{I think this was my 27th birthday. Karaoke party with friends. Sara and I rocked it out =}
And I’m going to make a point to bring more of it into my life. By surrounding myself with people that evoke it. By learning to take myself less seriously. To laugh at myself and not care if others are laughing, too.
I know this sounds weird, but I’m also going to try to smile more. To make myself laugh. Because from things I’ve read, it actually releases the same “happy” chemicals in your brain, even if it’s not sincere in that moment. Maybe I’ll even try Laugh Yoga.
Or I can just watch this everday {one of my favorite scenes from one of my favorite Disney movies}:
{Ok, that’d probably get old after awhile…}
But here’s to laughing! And may you find more laughter in your days!